The Date Journal
Erythritol & Chocolate: The Sweet Ingredient Yo...
If you’ve ever picked up a no refined sugar chocolate bar and wondered how it’s sweet without sugar, there’s a good chance the answer was erythritol. Erythritol is a sugar...
Erythritol & Chocolate: The Sweet Ingredient Yo...
If you’ve ever picked up a no refined sugar chocolate bar and wondered how it’s sweet without sugar, there’s a good chance the answer was erythritol. Erythritol is a sugar...
Is Chocolate Without Refined Sugar Healthier?
It dawned on me several years ago why dessert automatically brings up feelings of "no, I shouldn't", or of regret, or guilt, or that I somehow have to compensate for...
Is Chocolate Without Refined Sugar Healthier?
It dawned on me several years ago why dessert automatically brings up feelings of "no, I shouldn't", or of regret, or guilt, or that I somehow have to compensate for...
What Is Date-Sweetened Chocolate? (And Why I Sw...
Dates to Sweeten Chocolate? When I started questioning why sugar was getting a bad rep, I did not expect to become a dates sweetened chocolatier! Yet here we are. A...
What Is Date-Sweetened Chocolate? (And Why I Sw...
Dates to Sweeten Chocolate? When I started questioning why sugar was getting a bad rep, I did not expect to become a dates sweetened chocolatier! Yet here we are. A...
Why Perimenopausal Women Need More Fiber (& How...
As hormones begin to shift in perimenopause, many women notice slower digestion, stubborn belly weight, energy dips, and mood fluctuations. One gentle, science-backed support? Fiber. Fiber offers benefits women 40+...
Why Perimenopausal Women Need More Fiber (& How...
As hormones begin to shift in perimenopause, many women notice slower digestion, stubborn belly weight, energy dips, and mood fluctuations. One gentle, science-backed support? Fiber. Fiber offers benefits women 40+...
This Is What Happens When You Switch to Chocola...
Tired of chocolate that claims to be healthy but tastes like cardboard? Discover why date-sweetened chocolate is a game changer - a whole fruit homerun when you get (real) natural...
This Is What Happens When You Switch to Chocola...
Tired of chocolate that claims to be healthy but tastes like cardboard? Discover why date-sweetened chocolate is a game changer - a whole fruit homerun when you get (real) natural...
What Exactly Is Sugar—and Why Are We So Hooked?
Get the 101 on sugar and it's fake cousins (erythritol and xylitol) to learn why your body craves more leading to a not so healthy snacking cycle. Eating dates? The...
What Exactly Is Sugar—and Why Are We So Hooked?
Get the 101 on sugar and it's fake cousins (erythritol and xylitol) to learn why your body craves more leading to a not so healthy snacking cycle. Eating dates? The...
