The Date Journal

Chocolate for Breakfast? Maybe We’ve Been Asking the Wrong Question

Chocolate for Breakfast? Maybe We’ve Been Askin...

Chocolate for breakfast?Β  Maybe it's not such a wild idea.Β  Discover how cacao sweetened with dates instead of refined sugar can make you rethink what chocolate can be.

Chocolate for Breakfast? Maybe We’ve Been Askin...

Chocolate for breakfast?Β  Maybe it's not such a wild idea.Β  Discover how cacao sweetened with dates instead of refined sugar can make you rethink what chocolate can be.

Erythritol & Chocolate: The Sweet Ingredient Yo...

If you’ve ever picked up a no refined sugar chocolate bar and wondered how it’s sweet without sugar, there’s a good chance the answer was erythritol. Erythritol is a sugar...

Erythritol & Chocolate: The Sweet Ingredient Yo...

If you’ve ever picked up a no refined sugar chocolate bar and wondered how it’s sweet without sugar, there’s a good chance the answer was erythritol. Erythritol is a sugar...

Is Chocolate Without Refined Sugar Healthier?

It dawned on me several years ago why dessert automatically brings up feelings of "no, I shouldn't", or of regret, or guilt, or that I somehow have to compensate for...

Is Chocolate Without Refined Sugar Healthier?

It dawned on me several years ago why dessert automatically brings up feelings of "no, I shouldn't", or of regret, or guilt, or that I somehow have to compensate for...

What Is Date-Sweetened Chocolate?

What Is Date-Sweetened Chocolate?

What IsΒ Date-Sweetened Chocolate? Date-sweetened chocolate is chocolate made without refined sugar. Instead of cane sugar, sugar alcohols or nutrient deficient plant sweeteners (stevia or monk fruit), it’s sweetened with date...

What Is Date-Sweetened Chocolate?

What IsΒ Date-Sweetened Chocolate? Date-sweetened chocolate is chocolate made without refined sugar. Instead of cane sugar, sugar alcohols or nutrient deficient plant sweeteners (stevia or monk fruit), it’s sweetened with date...

Why Perimenopausal Women Need More Fiber (& How...

As hormones begin to shift in perimenopause, many women notice slower digestion, stubborn belly weight, energy dips, and mood fluctuations. One gentle, science-backed support? Fiber. Fiber offers benefits women 40+...

Why Perimenopausal Women Need More Fiber (& How...

As hormones begin to shift in perimenopause, many women notice slower digestion, stubborn belly weight, energy dips, and mood fluctuations. One gentle, science-backed support? Fiber. Fiber offers benefits women 40+...

This Is What Happens When You Switch to Chocola...

Tired of chocolate that claims to be healthy but tastes like cardboard?Β  Discover why date-sweetened chocolate is a game changer - a whole fruit homerun when you get (real) natural...

This Is What Happens When You Switch to Chocola...

Tired of chocolate that claims to be healthy but tastes like cardboard?Β  Discover why date-sweetened chocolate is a game changer - a whole fruit homerun when you get (real) natural...